Using green, cast on 47sts and knit 94 rows garter st. Cast off.
Cast on 4sts and work 14 inches (36cm) of i-cord for the flower centre. Cast off.
Cast on 4sts and work 36 inches (91.5cm) of i-cord for the flower petals. Cast off.
Wind the i-cord for the centre into a spiral and secure with neat stitches on the back. Sew to the centre of your background square.
Sew the i-cord for the petals into position with a neat running st, using the photo as a guide.